Balance your busy lifestyle with optimal wellness through the NourishWell Active Work-Life Plan. Perfect for professionals and frequent travelers, this plan provides tailor-made nourishment strategies and practical tips to keep you energized and healthy on the go. From quick meal ideas to stress management techniques, our Active Work-Life Plan supports you in achieving a well-rounded, healthy lifestyle, no matter your schedule.
Ideal for
A comprehensive one-on-one discussion to understand your health history, dietary habits, lifestyle, and goals. This session helps tailor the program specifically to you.
Each plan is crafted to meet your nutritional needs, taking into account your preferences and any dietary restrictions.
A personal check-in every two weeks to discuss your progress, address any challenges, and adjust your plan to keep you on track towards your goals.
Exercise suggestions that complement your nutrition goals and fit your activity level.
Direct access for ongoing support, advice, and motivation throughout your journey.
**8 AM to 6 PM IST on workdays & responses within 24 hours
A final review to celebrate your achievements, discuss the progress made, and plan for maintaining your health gains beyond the program.
Healthy eating options for the office, airport, or restaurants, with tips for enjoying local cuisine, plus quick workouts to keep you active on the go.
Portion control and balanced plate strategies to make informed meal choices, along with travel and stress management tips.
VIP 1:1 Customized Coaching
(available with 12 & 24 weeks plan)
Get healthy along with your partner,
and you will receive 20% discount
Refer a friend, and you will receive
20% discount on your next package